Challenge Corner

This page is devoted to providing you with a challenge each month to help you grow. I will provide a theme for the month and tips on what you can do to fulfill the challenge. January The month of January is about new beginnings as we start a new calendar year. Why not take this



Hi Readers I want to welcome you to therapeutic chronicles blog.  My mission with this blog is to provide education to assist you in your journey of mental well-being. I provide tips and inspire you to reach a healthy mental state that will serve you well in everyday life.  Some of the topics you can

Lone trees

Affirmations Corner

An affirmation is a positive statement that expresses something is true.  It is phrased in the present tense and personalized in first person. The affirmation can be said repeatedly with feeling out loud to impress the mind with new thoughts and prompt new feelings.  The principal is to transform the thoughts within your mind so you can experience

Quote Corner

The universe uses transformation to wash away the negative experiences from the past to make way for a beautiful rainbow. You have to say goodbye in order to say hello. The struggle to overcome the struggle is a real struggle.  It takes a team of your mind, body, and soul working together in unison to be victorious

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